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Visorių g. 2, Vilnius
🔥 SAVAITĖS PASIŪLYMAI: 💪 100% kreatino monohidratas EB Nutrition 500 g – tik 14,99 €! ✦ 💊 Yamamoto Nutrition vitaminai 2 mėn. kursui – tik 9,99 €! ✦ ⏳ Kiekis ribotas – užsisakykite dabar!
Barebells is a Swedish brand founded in 2016, owned by „Vitamin Well AB“ – a well-known Swedish company producing wellness products. Barebells specializes in making tasty and nutritious protein bars and other snacks, designed for both athletes and anyone who wants to eat healthier.
Barebells aims to create products that are not only healthy but also enjoyable to eat. Their products combine low sugar content with high protein content, making them perfect for healthy eating enthusiasts. In addition to protein bars, Barebells also offers protein drinks and ice creams.
Although Barebells started its operations in Sweden, the brand quickly grew and became popular worldwide. Now their products can be found in many countries, including the USA, the United Kingdom, and Germany.
„Vitamin Well AB“, which produces Barebells products, is known for its high-quality standards and use of natural ingredients. This brand is popular among wellness community members and fitness enthusiasts who appreciate not only the health benefits of the product but also its great taste.
Classic Barebells Protein Bar bars (55 g) typically provide about 20 g of protein and contain less than 2 g of sugar. Due to this protein-to-sugar ratio, they are often chosen as a snack after a workout or between main meals.
Exact nutritional values may vary depending on the chosen flavor, so it is recommended to check the product label before consumption.
The low sugar content in Barebells products is usually achieved by using sweeteners such as maltitol and sucralose. People sensitive to sugar alcohols should be aware that higher amounts may cause digestive discomfort or a laxative effect.
„Barebells“ bars can be a suitable choice as a high-protein snack – one serving contains about 180–210 kcal, and the sugar content usually does not exceed 2 g. However, it is not a low-calorie product, so to control calorie intake, the bar should replace another snack or part of a meal, rather than being added additionally to the diet. People with sensitive digestive systems should pay attention to the maltitol content, which may cause digestive discomfort for some.
The differences are usually noticeable in three areas: sugar content („Barebells“ bars typically contain less than 2 g), texture (classic bars are denser and coated with chocolate glaze, while many competitors' products are softer or layered), and the protein-to-calorie ratio. To explore alternatives, check the general protein bars category.
After a workout, the bar can be a good source of protein for muscle recovery, especially if the next meal is not planned soon. Before a workout, it is generally not the best source of quick energy, as it is quite filling and digests more slowly. In such cases, pre-workout products or a carbohydrate-containing snack are more suitable.
