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Visorių g. 2, Vilnius
🔥 SAVAITĖS PASIŪLYMAI: 💪 100% kreatino monohidratas EB Nutrition 500 g – tik 14,99 €! ✦ 💊 Yamamoto Nutrition vitaminai 2 mėn. kursui – tik 9,99 €! ✦ ⏳ Kiekis ribotas – užsisakykite dabar!
Other Amino Acids
Other amino acids are essential substances for the body that play an important role in protein synthesis, muscle recovery, and energy production. They help maintain muscle mass, immune system function, and overall vitality. In this category, you will find various types of amino acids - from essential (EAA) to branched-chain (BCAA) and conditionally essential ones such as glutamine or arginine.
Essential Amino Acids (EAA): These amino acids cannot be synthesized by the body, so they must be obtained through food or supplements. EAAs are important for muscle protein synthesis and include the following amino acids:
Branched-Chain Amino Acids (BCAA): These three EAAs are especially important for muscle growth and recovery:
Non-Essential Amino Acids (NEAA): The body can synthesize these itself, so they do not necessarily need to be obtained from food. These amino acids support various body functions:
Conditionally Essential Amino Acids: These amino acids become essential under certain conditions, such as illness or stress:
1. EAA and BCAA: They stimulate muscle protein synthesis, aiding muscle growth and recovery after intense training. Especially beneficial for athletes and active individuals.
2. Glutamine: Supports the immune system, helps recover faster from physical exertion, and reduces muscle fatigue.
3. Arginine: Stimulates nitric oxide production, improves blood circulation, and helps better supply muscles with oxygen and nutrients.
Amino acids are essential for muscle growth, recovery, and overall health maintenance. Different types of amino acids perform specific functions, so it is important to ensure your diet contains enough of all essential amino acids.
