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Lactobacillus Acidophilus is one of the most important beneficial bacteria in the small intestine and creates an ideal environment for proper food digestion and absorption. Scientific literature has shown that it performs many other important functions for normal body physiology. Unfortunately, nowadays, due to artificial food processing, pollution, stress, and frequent antibiotic misuse, most people have a low amount of good bacteria in their intestines. Therefore, supplementation with "live" Lactobacillus Acidophilus bacteria often becomes very important nowadays.
Lactobacillus acidophilus belongs to a group of bacteria called lactic acid bacteria (or lactobacilli) because of their ability to convert sugars into lactic acid and hydrogen peroxide, substances that inhibit the growth of undesirable bacteria in the intestines.
Consumption of Acidophilus is associated with improved digestion and absorption, preventing gas formation, bloating, and abdominal distension after meals. In this regard, it promotes the production of enzymes such as proteases and lipases, which help digest proteins and fats. One of its known properties is to help reduce lactose intolerance caused by a deficiency of the lactase enzyme by producing the enzyme itself.