Minerals - electrolytes | Papildupasaulis.lt

Minerals

NOW Foods Thyroid Energy, 90 Veg Capsules

€ 29⁹⁹

Swanson Albion® Copper Varis 2 mg, 300 tablets

€ 14⁹⁵

Now Methyl Folate, 1000 mcg - 90 tablets.

€ 17⁹⁰

Everbuild Nutrition HydroLyte / 400 ml 12 pcs

€ 24⁰⁰

Now Magtein 90 v.caps Magnesium threonate

€ 34⁹⁹

Applied Nutrition Solutions Greens Multivitamin 60 caps

€ 7⁹⁹

Inlead Curcuma Extract 120 capsules

€ 24⁹⁰

Supplement Needs Berberine 60 capsules

€ 24⁹⁹

tbjp K2 D3 60 caps

€ 19⁹⁹

tbjp Iron 60 capsules (iron)

€ 17⁹⁹

tbjp Magnesium bisglycinate 120 capsules (mega dose)

€ 18⁹⁹

Inlead Shilajit 120 veg. caps

€ 22⁹⁵

Inlead Natron 120 veg. caps (to reduce stomach acidity)

€ 22⁹⁵ € 15⁹⁹

Life Pro Folate 400µg 90 Caps

€ 14⁹⁹

Now Foods Magnesium Malate 180 tabs.

€ 22⁹⁹

Hemp seed oil – 250ml

€ 8⁹⁹

BalkanPharmaceuticals Spirulina 300g

€ 24⁹⁰

Weider Bisglycinate Chelate & Citrate Berry 200g

€ 24⁹⁰

Applied Nutrition Mushroom Superblend 160g

€ 19⁹⁹

Life Pro Saw Palmetto 160 mg 60 capsules

€ 16⁹⁰

Swanson Magnesium Taurate 100 mg – 120 Tablets

€ 18⁷⁷

SAN Calcium Magnesium Zinc +D3 90 tabs.

€ 16⁹⁹

Applied Nutrition Critical Greens 30 servings 150g Apple Burst

€ 15⁹⁰

Inlead Vitamin Stack 120 capsules (4 months)

€ 19⁹⁹

Inlead Vitamin D3 + K2 + Magnesium 120 capsules (5600 IU)

€ 28⁹⁹ € 24⁹⁰

Inlead Mineral Stack 150 caps

€ 29⁹⁹ € 24⁹⁰

Inlead Magnesium Bisglycinate 120 Caps

€ 17⁹⁹

Inlead Zinc Bisglycinate Chelate 120 Capsules

€ 14⁹⁹ € 12⁹⁹

Yamamoto Nutrition UOMO 30 capsules vitamins for men

€ 19⁹⁹

EverBuild Nutrition Zinc Bisglycinate Chelate 120 tablets 30 mg

€ 13⁹⁹ € 11⁹⁹

Yamamoto Nutrition Hialuronas ExceptionHYAL® Jump 60 caps

€ 29⁹⁹ € 19⁹⁹

All Sports Labs Vita Pack 7 30 pack.

€ 29⁹⁹

Everbuild Nutrition Glucosamine Chondroitin & MSM Complex 120 capsules

€ 24⁰⁰ € 12⁹⁹

EverBuild Nutrition Magnesium 250 tablets.

€ 19⁹⁹

Life Pro Iron 60 Caps (Liposomal Iron)

€ 21⁹⁹ € 17⁹⁹

Life Pro Daily Vits 180 capsules (net 180 days)

€ 45⁰⁰ € 29⁹⁹

LIFE PRO Electrolytes Salts 120 caps

€ 19⁹⁰ € 16⁹⁹

Life Pro Magnesium Bisglycinate 120 caps

€ 15⁹⁹

Yamamoto Nutrition Liposomal Iron 30 caps

€ 19⁹⁰ € 16⁹⁹

Olimp Vita-Min Multiple Sport 60 capsules

€ 9⁹⁹

Yamamoto Nutrition ZMA PRO 120caps

€ 16⁹⁹ € 9⁹⁹

Yamamoto Nutrition Chromium Picolinate 100 tablets

€ 9⁹⁹

Universal Animal PAK 44 packs

€ 52⁹⁹

EverBuild Nutrition VITAMAX 30 pack

€ 35⁰⁰

NOW Foods Magnesium Glycinate 180 Tablets

€ 29⁹⁹

Life Pro Zinc Bisglycinate 90 veg. caps.

€ 12⁹⁰

Applied Nutrition Citrus Bergamot 60 caps

€ 15⁹⁹

Weider D3/K2 + Magnesium 120 capsules

€ 24⁹⁹

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Minerals for the body and health

Minerals are essential nutrients that support the function of muscles, nerves, bones, and the heart, as well as overall body balance. They participate in hundreds of biochemical reactions, help regulate fluid balance, energy production, and immune system functions. The most commonly used are calcium, magnesium, zinc, iron, and selenium.

Here is a list with brief descriptions of the benefits each of the listed minerals provides to the human body:

Calcium (Ca): Important for bone and dental health, muscle contraction, nerve transmission, and blood clotting.
Magnesium (Mg): Involved in more than 300 biochemical reactions, important for muscle and nerve function, energy production, and bone health.
Iron (Fe): Essential for hemoglobin production, helps transport oxygen in the blood, and supports energy levels.
Zinc (Zn): Important for the immune system, skin health, cell division, and wound healing.
Selenium (Se): A powerful antioxidant that helps protect cells from oxidative stress and supports thyroid function.
Iodine (I): Essential for thyroid hormone synthesis, regulates metabolism and energy levels.
Copper (Cu): Involved in iron metabolism, nervous system health, and collagen production.
Manganese (Mn): Participates in bone formation, antioxidant protection, and metabolism.
Chromium (Cr): Regulates blood sugar levels, involved in carbohydrate and fat metabolism.
Phosphorus (P): A major component of bones and teeth, important for energy production and cell membrane structure.
Potassium (K): Regulates blood pressure, supports muscle and nerve function, and maintains fluid and electrolyte balance.
Sodium (Na): Maintains fluid balance, important for nerve function and muscle contraction.
Boron (B): Important for bone health, regulates calcium, magnesium, and phosphorus metabolism.
Chlorine (Cl): Essential for stomach acid production, also important for fluid and electrolyte balance.

These minerals have different but essential functions in the body and are necessary to maintain a healthy lifestyle. Most of them must be obtained through food or supplements to avoid deficiencies and related health problems.