Applied Nutrition Critical Greens 30 servings 150g Lemon Lime

In the morning

For energy and metabolism boost: Most people like to take greens products in the morning because they can help provide energy and start the day healthily. Greens products are often rich in vitamins, minerals, and antioxidants that can help you wake up and start the day energetically.

Before meals

For digestion: Taking greens products before main meals can help improve digestion because they often contain enzymes and fibers that promote a healthy digestive system.

After workout

For recovery: Some people choose to take greens products after a workout because they can help restore electrolyte balance and provide essential nutrients for recovery.

In the evening

For detoxification: Taking greens products in the evening can promote detoxification processes in the body overnight. They can help cleanse the body of toxins accumulated during the day.

With food

To supplement nutrition: Greens products can be taken with food to increase the overall nutrient intake. They can be added to smoothies, soups, or salads.

Additional tips

• Mix with water or juices: Most greens products can be easily mixed with water or juices, making them easy to include in your daily diet.
• Follow recommended doses: Always follow the manufacturer's recommended doses to avoid overdosing or unwanted side effects.