How to choose a size?

Men's Outerwear

How to measure?

Chest - Measure across the widest part of the chest.

Waist - Measure across the narrowest part of the waist.

Hips - Measure across the widest part of the hips.

Size	Chest (CM)	Waist (CM)	Hips (CM)
S	88 - 96	73 - 81	88 - 96
M	96 - 104	81 - 89	96 - 104
L	104 - 112	89 - 97	104 - 112
XL	112 - 120	97 - 105	112 - 120
2XL	120 - 128	105 - 113	120 - 128
3XL	128 - 136	113 - 121	128 - 136
4XL	136 - 144	121 - 129	136 - 144
5XL	144+	129+	144+

Men's underwear

How to measure?

Waist - Measure at the narrowest part of the waist.

Hips - Measure at the widest part of the hips.

Leg length - Measure from the crotch to the ankle.

Size	Waist (CM)	Hips (CM)	Leg length (CM)
S	73 - 81	88 - 96	70 - 74
M	81 - 89	96 - 104	72 - 76
L	89 - 97	104 - 112	74 - 78
XL	97 - 105	112 - 120	76 - 80
2XL	105 - 113	120 - 128	78 - 82
3XL	113 - 121	128 - 136	80 - 84
4XL	121 - 129	136 - 144	80 - 84
5XL	129+	144+	80 - 84

Women's tops

How to measure?

Bust - Measure across the widest part of the bust.

Waist - Measure across the narrowest part of the waist.

Hips - Measure across the widest part of the hips.

Size	Chest (CM)	Waist (CM)	Hips (CM)
XS	76 - 83	60 - 67	84 - 91
S	83 - 90	67 - 74	91 - 98
M	90 - 97	74 - 81	98 - 105
L	97 - 104	81 - 88	105 - 112
XL	104 - 114	88 - 95	112 - 120

Sports Bras

How to measure?

Chest- Measure across the widest part of the chest.

Under the chest- Measure directly under the chest.

Size	Bust	Under bust (CM)	Cup size (EU)
XS	76 - 83	62 - 72	65A, 70A, 65B
S	83 - 90	68 - 78	75A, 80A, 70B, 75B, 70C, 70D
M	90 - 97	72 - 82	85A, 80B, 75C, 80C, 75D, 75E
L	97 - 104	80 - 90	85B. 90B, 85C, 85D, 80E
XL	104 - 114	82 - 95	90B, 95B, 90C, 95C, 90D, 95D, 90E

Women's underwear

How to measure?

Waist - Measure at the narrowest part of the waist.

Hips - Measure at the widest part of the hips.

Leg length - measure from the crotch to the ankle.

Size	Waist (CM)	Hips (CM)	Leg length (CM)
XS	60 - 67	84 - 91	68 - 72
S	67 - 74	91 - 98	70 - 74
M	74 - 81	98 - 105	72 - 76
L	81 - 88	105 - 112	74 - 78
XL	88 - 95	112 - 120	74 - 78

Footwear

How to measure?

Foot - Measure from the sole to the longest toe. If you are between two sizes, we recommend choosing the larger size shoes.

The provided size chart applies to this footwear:

• Gorilla Wear High Tops

• Perry High Tops Pro

• Troy HIgh Tops

• Newport Sneakers

• Gorilla Wear Gym Hybrids

EU	US(Men's)	US(Women's)	CM
36	4	5.5	22.4
37	5	6.5	23
38	6	7.5	23.7
39	6.5	8	24.3
40	7	8.5	25
41	8	9.5	25.7
42	8.5	10	26.3
43	9.5	11	27
44	10	12	27.7
45	11	13	28.3
46	12	14	29
47	12.5	15	29.7
48	13.5	15.6	30.4

The provided size chart applies to the following footwear:

• Gwear Classic High Tops

• Gwear Pro High Tops

• Gwear Performance High Tops

• Gwear Essential Training Shoes

• Milton Training Shoes

• Kokomo Flip-Flips

• Gwear Flip-Flops

• Gwear Slides

• Pasco Slides

EU	US (Men's)	US (Women's)	CM
36	4	5.5	23
37	5	6.5	23.7
38	6	7.5	24.3
39	6.5	8	25
40	7	8.5	25.6
41	8	9.5	26.3
42	8.5	10	27
43	9.5	11	27.6
44	10	12	28.3
45	11	13	28.9
46	12	14	29.6
47	12.5	15	30.3
48	13.5	15.5	30

Training gloves

How to measure?

Hand- Measure the circumference of the palm at its widest point (excluding the thumb)

Size	Hands (CM)
S	16.5 - 19
M	19 - 20
L	20 - 22
XL	22 - 24
2XL	24 - 26
3XL	26+

Lifting hooks for sports

How to measure?

Hands - Measure the distance from the base of the palm to the base of the middle finger.

2-hole leather lifting handles

Size	Arms (CM)
S	0 - 9
M	9 - 10.8
L	10.8 - 12.1
XL	12.1 - 13.3

3-hole carbon fiber lifting handles

Size	Hand (CM)
S	0 - 10.5
M	10.5 - 12
L	12 - 13.5
XL	13.5 >