Optimum Nutrition Electrolyte 264 g (Lemon)

What are electrolytes?
Electrolytes are essential minerals such as sodium, potassium, and magnesium that support the body, especially during physical activity. They help maintain muscle function and replenish electrolytes lost through sweat during intense exercise. 

Benefits for activity 
This scientifically formulated blend provides 400 mg of sodium, 300 mg of potassium, and 113 mg of magnesium per serving – designed to replenish essential electrolytes lost through sweat and support normal muscle* function during intense workouts. 

When to use this product: 
Ideal for use before, during, or after intense workouts, long endurance training sessions, or activity in hot weather. Mix one serving with water to create a fast-dissolving, great-tasting electrolyte solution with lemon or berry flavor. 

Why choose this product?
With over 35 years of experience in sports nutrition and trusted in more than 90 countries, „Optimum Nutrition“ offers the highest quality you can rely on. Our electrolyte powders are free from unnecessary fillers, easy to mix, and manufactured to the highest production standards. Whether you are pushing your limits in the gym or recovering from a long workout, this supplement formula helps unlock your body's full potential. 

• Potassium     300 mg    15 %    
• Calcium    121 mg    15 %    
• Magnesium    113 mg    30 %    
• Sodium    400 mg