Benefits:
50 g protein complex (whey, casein, and egg whites)
More than 250 g carbohydrates – NO ADDED SUGAR
Enriched with creatine, L-glutamine and glutamine peptides, choline, inositol, PABA, and MCT
25 vitamins and key minerals with increased B vitamins and antioxidants
Optimum Nutrition Serious Mass 5.4 kg
Servings per container: 16
Serving size: 2 scoops (334 g)
Package size: 5.45 kg
Energy value per serving:
Calories 1250 kcal
Calories from fat 40 kcal
Total fat 4.5 g
Saturated fat 1.5 g
Cholesterol 80 mg
Total carbohydrates 252 g
Dietary fiber 4 g
Sugar 20 g
Proteins 50 g
Vitamin A (palmitate) 1.5 mg
Vitamin C (ascorbic acid) 60 mg
Vitamin D (calciferol)
Vitamin E (tocopherol)
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Niacin 50 mg
Vitamin B6 5 mg
Folic acid 0.4 mg
Vitamin B12 0.01 mg
Biotin 0.3 mg
Pantothenic acid 25 mg
Calcium 590 mg
Iron 8 mg
Phosphorus 430 mg
Iodine 0.15 mg
Magnesium 140 mg
Zinc 15 mg
Selenium 0.07 mg
Copper 1.6 mg
Manganese 2 mg
Chromium 0.12 mg
Molybdenum 0.075 mg
Sodium 0.41 mg
Potassium 1560 mg
Creatine monohydrate 1 g
L-Glutamine 500 mg
Glutamine peptides 500 mg
Choline (choline bitartrate) 250 mg
Inositol 250 mg
PABA (para-aminobenzoic acid) 5 mg
Ingredients:
Carbohydrate complex, protein blend (whey protein concentrate, casein, egg albumin, L-glutamine), natural and artificial flavors, Serious Mass vitamin and mineral complex: potassium glycerophosphate, magnesium L-lysinate, calcium glycerophosphate, calcium citrate malate, L-ascorbic acid, nicotinamide, zinc citrate, beta-carotene, calcium D-pantothenate, D-alpha-tocopheryl succinate, L-selenomethionine, copper gluconate, iron fumarate, manganese L-aspartate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, chromium picolinate, pteroilmonoglutamic acid, D-biotin, sodium molybdate, potassium iodide, cholecalciferol, cyanocobalamin. MCT medium chain triglycerides, creatine monohydrate, sweetener acesulfame K, emulsifier lecithin.
Allergen information: Contains milk products, soy.
How to use?
Mix 0.5 serving (167 g - one scoop) or a full serving (2 scoops 334 g) with 500-800 ml of water or skim milk (depending on desired thickness), 1-2 servings per day. On training days, in the first half of the day and immediately after training. On non-training days, in the first half of the day and 45-60 minutes before sleep.
Warnings: Do not use if you are pregnant or breastfeeding. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of small children.
5/5 | based on
5 customer review
