100% rice flour, naturally rich in carbohydrates, perfectly suitable for the diet of people who exercise and naturally gluten-free.
- Naturally gluten and lactose-free, with a low sugar content.
- Ideal for consumption before workouts, as well as for daily breakfasts, snacks, or light meals.
- Naturally rich in carbohydrates, which help maintain the body's energy reserves.
- Mild, neutral taste pairs well with both sweet and savory dishes.
- Suitable for people who exercise, but also an excellent choice for a balanced and controlled diet.
Yamamoto Nutrition Cream rice 1000g (flavorless - natural)
Nutritional value
| Nutritional value |
100 g |
50 g |
| Energy value |
1541 kJ / 369 kcal |
770 kJ / 184 kcal |
| Fats |
1.4 g |
0.7 g |
| – of which saturated fatty acids |
0.5 g |
0.25 g |
| Carbohydrates |
80 g |
40 g |
| – of which sugars |
1 g |
0.5 g |
| Proteins |
8.28 g |
4.14 g |
| Dietary fiber |
0 g |
0 g |
| Salt |
0 g |
0 g |
Usage
Preparation:
Add 50 g (1 measuring scoop) of the product to 150 ml of room temperature water and mix well. You can adjust the amount of water according to the desired porridge thickness.
Usage:
- Eat immediately or heat in the microwave.
- Rice Cream is also great as a base for various recipes – porridges, pancakes, desserts, or baked goods.
Our recommendation
Consume for breakfast, before or after training when the body needs an easily digestible carbohydrate source to replenish energy reserves. To increase protein content, you can add your favorite proteins, fruits, nut butter, or other preferred additives.
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